person with bad breath

I Take Care of My Teeth, Why Does My Breath Stink?

You are very much aware of the importance of brushing your teeth, so you have strict oral hygiene. But, in spite of your efforts, you still have bad breath. 


In this article, we will look at some of the possible causes of bad breath and what you can do to address them. 

Cavities or Gum Disease

The bacteria responsible for causing bad breath could hide in the pockets caused by gum disease or in cavities if you have them. As a result, even if you are thoroughly brushing your teeth, it’s hard or even impossible to reach and remove this odor-causing bacteria. If this is the case, the best approach is to schedule an appointment with your West Windsor dentist for a routine check and see if any dental issues need to be treated. 

You’re Dehydrated

Our saliva plays a key role in washing away the food particles that tend to get stuck on our teeth. If you don’t produce enough saliva, then more bacteria will accumulate in your mouth, leading to bad breath. 

Make sure to drink plenty of water throughout the day to stay hydrated. Keep a glass of water next to your bed if you know you tend to snore or if you are a mouth breather. 

You Have Dry Mouth

Also known as xerostomia, dry mouth is an ailment in which your salivary glands don’t produce enough saliva. Some medications can cause xerostomia as well as tobacco and alcohol use. Xerostomia is also more likely to occur as you get older. 

You Have Gastroesophageal Reflux Disease

Not all causes of bad breath have to do with your oral health. Because almost everything in our bodies is connected, your overall health can also influence your oral health. 

For example, if you have gastroesophageal reflux disease, or GERD, then the contents of your stomach may flow backward at times. Because acid and bits of partially digested food reaches your esophagus, you may experience a foul smell as well as a bad taste in your mouth. 

You Have a Sinus Infection

The roots of your teeth are very close to your sinuses and a sinus infection, or any other condition that may affect your nose or throat, can affect your breath too. It happens because of the high number of bacteria located in your sinuses during an infection. 

Book an Appointment If You Are Experiencing Bad Breath

Are you struggling with bad breath even though you are careful about your oral hygiene? Then you should book an appointment with one of our doctors at Smile Society

You can rest assured that our dentists will do a thorough examination and always give you honest advice that is in line with your actual needs. 

You can schedule your appointment online or call our office at (609) 779-2054 to speak with one of our friendly team members.

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